Dr John Demartini

Many stressful situations involve personal interactions with others, it’s wise to ask where and when you have participated in such an interaction with someone else who perceived you as being the source of their stress. This question can humble you and make you think twice about unwisely judging others, since a lot of stress involves exaggerated judgments about others. Self-reflection is wise and honest introspection often reveals humbling histories. When you become reflective your expectations often become more realistic.